Prevention and Wellbeing

Weight Managment
June 15, 2018
Irritable bowel syndrome (IBS)
June 15, 2018

Helping you deal with identified risk factors and steering changes at a pace that best suits your wellbeing Quite often health scares or a family history can cause a constant pressure. Our dietitians will translate diet related science to assist you reduce your risk, whilst tailoring your plan to your current circumstances, ensuring you’re able to cope with the necessary changes.

From experience, patients are usually seen when a risk factor has already been identified, whether it is a weight related or due to a blood test abdnormality. Healthy diet and lifestyle changes, have been implicated to have beneficial affects of various risk factors, and can prevent an illness from developing. For example the connection between being overweight and the manifestation of type 2 diabetes. Diet is often overlooked as a cure to many diseases, and although its effects vary from person to person, it is widely accepted prevention is better than cure.

Our dietitians are all experienced in helping our clients understand the science behind their identified risk factors and in turn help your steer yourself towards a healthier brighter future.

Risk factors often identified, which dietary and lifestyle changes can help lower risks for:

  • High blood pressure/ hypertension
  • Impaired fasting glucose
  • Raised Cholesterol
  • Raised triglycerides
  • Vitamin and mineral deficiencies including Vitamin D, B vitamins and iron
  • Obesity or excess weight BMI>25 or >23.5 Kg/m2 (for South Asian ethnicity)

Our services within the health and well being sector include both one to one consultations or group presentations. With new government legislation indicating employers to have responsibilities towards its staff, more and more companies are turning to health and well being providers for assistance. Our dietitian lead service will ensure your staff are subjected to only highest quality of information. The provision of information is only one part of what our therapists provide. With diet and lifestyle intricately linked to all aspects of life our motivational therapists are well edowed with skills in using cognitive behaviour therapy techniques to evoke and achieve positive health related goals

Feel free to call or email one of astute team to discuss your company or personal needs and begin your journey to a healthier you.